Fresh Slowcooking 8 Posts, page 2 on Fresh Slowcooking

Fructose is the natural sugar present in fruits. During the last 30 years, large amounts have been incorporated into processed foods and beverages, including low-fat alternatives. It is found in large amounts in anything containing high fructose corn syrup, but this is not the only form. Evidence that fructose causes obesity is piling up. Dr. Robert Lustig, a Professor of paediatric endocrinology at UCSF presents a summary of the proof in a compelling 90 minute lecture.

Brighten up your winter meals by serving this beet risotto. Seasoned with fresh rosemary and lemon juice the beets provide rich flavour, vibrant colour and many nutrients. The ingredients work together perfectly to tone down the earthiness of the beets. If you don’t believe me, try it and see for yourself!

This slow cooker pulled pork is full of flavour. It’s drenched in a South Carolina Mustard BBQ sauce that packs some heat. Give this recipe a try, it won’t disappoint.

Great for warming up after adventuring in the crisp winter air. The scent of leeks and roasted garlic in the kitchen made us realize the appetite we had worked up. This soup smells almost as good as it tastes.

An easy way to prepare your own fresh roasted garlic. You can make more than you need and keep it on hand in the refrigerator for up to two weeks.

Yes, you can make a great risotto in your slow cooker! If your ready to try something new in 2010 give this recipe a try. Happy New Year!

Do you hate eating leftovers of Sunday dinner all week long? Here are some tips for freezing them so that you actually enjoy them on a hectic evening.

Did you receive a gift card this Christmas? Are you planning to brave Boxing Day crowds? A slow cooker is the perfect purchase. A slow cooker makes cooking fresh, healthy food easy and inexpensive. Most importantly, you will have more time to shop, read, spend time with family, or in our case enjoy the outdoors. Happy Holidays!